Hi, I’m Tara

I deeply value my relationship with my clients, and I prioritize building a warm and welcoming space for you to bring your authentic self. I’m not a believer of the “blank canvas” robotic therapist who nods and asks stoic questions - rather, I enjoy bringing my personality into the space and connecting with you with curiosity, humor and shared interests.

As a recovering perfectionist and people-pleaser, I can relate to those journeying to be kinder to themselves. For you who puts the needs of others before your own, and yet constantly feel like you're falling short - I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very loud, and make space for more self-love, self-trust, and self-esteem. I enjoy working with clients who are motivated, insightful, and eager to create healthy and meaningful changes for their future.

When I’m not wearing my therapist hat, you can often find me outside hiking/running/camping or at a local coffee shop testing my limits with caffeine. I’m an Enneagram 2, and an old soul who enjoys reading, game nights and rewatching The Office and/or Parks & Rec.

What clients say:

  • “Tara is so sweet and such an amazing listener, I’ve never felt so heard. She really made me feel better overall once we were done with the appointment, would highly recommend if you want a counselor that builds a personal connection with you!!”

  • “Tara creates space for feedback and evaluation in her sessions that I haven’t experienced with most therapists. I feel comfortable saying what’s working and what’s not working for me. That’s a huge feat for a people pleaser! Tara is great at meeting folks where they’re at in accommodating ways while still challenging folks and creating a space for growth.”

  • “Tara is amazing. She made me feel so at ease, and was open and adaptive. It’s so important to find a therapist who can pivot when they see that you need things to be said in a different way, and Tara is great at that. I’m so grateful for my time with her.”

  • “I would recommended Tara in a heartbeat! I have seen nearly half a dozen therapists in the past decade and Tara is by far the most compassionate, well-spoken, and thoughtful of them all. I feel her care and support both in and out of sessions. Her ability to listen and respond to intense trauma is truly a gift. I would highly recommend booking a consult and/or session with Tara.”

Connect with Tara

If you have any questions or would like to schedule a phone consultation, please fill out and submit this form.